At Resiliency Physical Therapy, we specialize in helping active adults, athletes, and those who want to stay active overcome pain, recover from injury, and move better—without relying on surgery, medication, or generic treatment plans.
Led byDr. Joshua A. Cabrera, PT, DPT, our services are built on a one-on-one, hands-on approach that identifies and treats the root cause of your pain. Whether you're dealing with nagging injuries, post-surgical rehab, or chronic movement limitations, we design personalized recovery programs that fit your goals, lifestyle, and performance level.
Physical Therapy Services
Compressive Therapy
Percussive Massage
Instrument Assisted Soft Tissue Massage
Soft Tissue Massage
Myofascial Release
Cupping Therapy
Wellness and Recovery
CrossFit Performance
Olympic Weightlifting Performance and Technique Enhancement
To ensure that you are getting the highest quality of care.
Every session will be one on one with a doctor of PT.
No aids, no techs. Just individualized care for you with your doctor.
We are 100% committed to your recovery. Throughout your
rehab process your therapist will always
be accessible for any questions you may have.
At Resiliency Physical Therapy we take a look at the whole body.
We are aware that the location of your pain is not always
the cause. Not only do we improve your pain and reduce your symptoms,
but we address the root cause of the issue and work to
make your body more resilient in order to prevent further injuries.
Unlike many physical therapy clinics- you won’t get
any bills months following finishing PT. With Resiliency
Physical Therapy you will never be surprised by a bill you were not anticipating.
We walk the talk! As physical therapists who exercise
and participate in a large variety of activities/sports
ourselves we understand what it takes. While many physicians
and physical therapists will simply tell you to stop your
desired activity we understand that avoiding the things that
you enjoy most because of an injury is no way to live.
Because of our background we know the importance of keeping
you in the activities you love and we find ways to modify
your training so you can stay in your sport throughout the rehab process.
Why Choose Dr. Cabrera
In this video, you’ll see how he goes beyond surface-level
treatments to uncover the root cause of your pain, and
build customized recovery plans designed not only to
heal but to prevent future injuries. Whether you're an athlete,
weekend warrior, or simply ready to move better and live pain-free—
Dr. Cabrera empowers you to take control of your health.
Joshua was born in New Jersey and moved at a young age to Tampa, Florida.
He earned his Bachelor of Science Degree in Allied Health with a concentration
in Physical Therapy sciences from the University of Tampa. Joshua continued
his studies and graduated from the University of Florida
receiving his Doctorate of Physical Therapy degree.
As a Veteran of the US Navy, where he served as a Hospital Corpsman,
he traveled the world allowing him to experience many situations and
treat a variety of injuries during his service. As a veteran, he was able to
practice at Walter Reed Medical Center during his clinical rotations
providing physical therapy to active duty military.
"From Monday to Friday, our team is here to provide personalized treatment and steady support to help you recover and reach your wellness goals."
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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