We help active adults and athletes of all ages in the Tampa Bay area overcome injuries and get back to doing what they love : pain-free, without relying on medications, injections, or surgery.
Because when you move better, you live better — and we’re here to help you achieve what you once thought was impossible.
Our Mission
Back to Living.
Back to You.
At Resiliency Physical Therapy, our mission is to empower individuals to overcome physical challenges and achieve optimal health and wellness through personalized, evidence-based rehabilitation programs. We are dedicated to fostering resiliency, promoting recovery, and restoring functionality, so our clients can thrive in their daily lives.
Personalized Care Approach
Root-cause focused care.
Long-term injury prevention.
5+
YEARS EXPERIENCE
300+
HAPPY CLIENTS
100%
PERSONALISED CARE
6+
DIFFERENT SERVICES
Why Choose
Resiliency Physical Therapy
In this video, you'll see how our team goes beyond surface-level treatments to uncover the root cause of your pain — and builds a customized recovery plan designed not just to heal, but to prevent the next injury.
Whether you're an athlete, a weekend warrior, or simply ready to move better and live pain-free, our team empowers you to take control of your health.
What We Offer
Step 1:
Find The Real Cause of Your Pain.
Helping you regain strength and mobility after surgery with personalized recovery plans.
Healing
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Relief
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
Speak With a PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Meet the Team of Professionals
Dr. Joshua A. Cabrera
Navy veteran, CrossFit Level 2 and USAW Level 1 coach, and the founder of Resiliency. One therapist, one hour, one plan - built around the thing you actually want to get back to.
PT, DPT, Cert. DN licensed physical therapist
Dr. John Walker
A strength coach as well as a physical therapist. His plans don't stop at "pain-free" - they continue until you're back to lifting, running, and competing at the level you expect of yourself.
PT, DPT, CSCS licensed physical therapist
TESTIMONIALS
What Other People Just Like You Are Saying About Resiliency Physical Therapy in Lutz, FL and Surrounding Areas.
"Calf Strain to My First 50-Miler"
"This past January, I suffered a calf strain injury and was absolutely devastated to miss some of my key races... He didn't just look at my injury; he looked at me as an athlete. He put together a comprehensive plan that not only treated the calf strain but actively helped me maintain my athletic performance for future races... Thanks to his guidance, I'm not just back to celebrating running on the pavement and trails - I just completed my very first 50-miler completely injury-free!"
- Sara C., Dr. Josh's patient
"Stronger Than I Was Before"
"John has been wonderful to work with. He has helped me address the residual pain I was experiencing and has focused on strengthening the areas that needed attention. I already feel so much better and have noticed a real improvement in how I feel during and after my workouts. I appreciate his knowledge, patience, and thoughtful approach to my recovery."
- Alicia S., Dr. John's patient
Seeking Personalized Care and Guidance?
"From Monday to Saturday, our team is here to provide personalized treatment and steady support to help you recover and reach your wellness goals."
Medical Disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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