We help active adults and athletes of all ages in the Tampa Bay area overcome injuries and get back to doing what they love : pain-free, without relying on medications, injections, or surgery.
Because when you move better, you live better — and we’re here to help you achieve what you once thought was impossible.
Our Mission
Back to Living.
Back to You.
At Resiliency Physical Therapy, our mission is to empower individuals to overcome physical challenges and achieve optimal health and wellness through personalized, evidence-based rehabilitation programs. We are dedicated to fostering resiliency, promoting recovery, and restoring functionality, so our clients can thrive in their daily lives.
Personalized Care Approach
Root-cause focused care.
Long-term injury prevention.
1+
YEARS EXPERIENCE
300+
HAPPY CLIENTS
100%
PERSONALISED CARE
6+
DIFFERENT SERVICES
Why Choose Dr. Cabrera
In this video, you’ll see how he goes beyond surface-level
treatments to uncover the root cause of your pain, and
build customized recovery plans designed not only to
heal but to prevent future injuries. Whether you're an athlete,
weekend warrior, or simply ready to move better and live pain-free—
Dr. Cabrera empowers you to take control of your health.
What We Offer
Step 1:
Find The Real Cause of Your Pain.
Helping you regain strength and mobility after surgery with personalized recovery plans.
Healing
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Relief
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
Speak With a PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Meet the Team of Professionals
Dr. Joshua A. Cabrera
Joshua was born in New Jersey and moved at a young age to Tampa, Florida.
He earned his Bachelor of Science Degree in Allied Health with a concentration
in Physical Therapy sciences from the University of Tampa. Joshua continued
his studies and graduated from the University of Florida
receiving his Doctorate of Physical Therapy degree.
As a Veteran of the US Navy, where he served as a Hospital Corpsman,
he traveled the world allowing him to experience many situations and
treat a variety of injuries during his service. As a veteran, he was able to
practice at Walter Reed Medical Center during his clinical rotations
providing physical therapy to active duty military.
PT, DPT, licensed physical therapist
TESTIMONIALS
What Other People Just Like You Are Saying About Resiliency Physical Therapy in Odessa, FL
"Life-Changing Experience"
“Both Joshua and Ben are extremely knowledgeable and kind, and offer many free, informational stretch and workout routines for any climbing level. I have found these super helpful for improving my day-to-day workout routine and allowing me to keep up with my outdoor pursuits. They are some of the best people (and PTs) around! I would highly recommend them for any and all physical therapy needs.”
- Taylor H.
"Back on My Feet!"
Joshua A was awesome. Had a painful shoulder when bench pressing. He gave me some ways to warm up before my workouts and gave me an alternative way to bench press and still increase strength. Haven’t felt pain in my shoulder since I started working with him.
Joshua A is very knowledgeable in what he does and would definitely recommend him to anybody.
- Sam .
Seeking Personalized Care and Guidance?
"From Monday to Friday, our team is here to provide personalized treatment and steady support to help you recover and reach your wellness goals."
Medical Disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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